Precision Pilates Plus

Community

The Phoenix Center for Pilates and Fitness along with its associates believe in serving our communities in various ways. Each year, The Phoenix Center has its food collection to give to our community's food bank. Those who would never be able to afford Pilates are given the opportunity to do one-on-one training and also group classes.

Precision Pilates Plus believes in passing the torch and throughout the years has trained more than a dozen persons to become Pilates Movement Educators. Collectively, hundreds of hours have been volunteered toward keeping Joseph Pilates and his theory and practice alive. We also believe that Joseph was the father of understanding the Mindbody connection and was always practicing and evolving with both his equipment and his exercises, and so all of our associates use whatever tools necessary to bring our clients closer toward healing.

NEW!
Come and try our
Care package!
55 minutes of Thera-gun massage, cupping and Red light Therapy!
Get REAL RESULTS!
Special $99
1.Pre - OP therapy
2. Post - OP therapy
3. Injury rehab
4. Arthritis relief
5. Neck Pain
6. Shoulder injury
7. Knee injury
8. Ankle and Foot
9. Back pain relief
10. Tension headaches
11. Tennis elbow
12. Heal Cuts

Lisa Tanguma

Owner

She is the founder and owner of The Phoenix Center for Pilates and Fitness since 2017.

Lisa Tanguma who is multicultural, has one of the top Pilates STUDIOS in the Denver Area. We are NOT a chain of studios but simply one studio helping clients change their lives.

In all my 25+ years as a Fitness Educator, I observed so many things in this industry both good but also what could be improved. With that said, my goal was to have my own amazing Pilates studio and fill it with the best of the best, not just instructors, but Movement Educators. My dream came to fruition in 2017. Slowly but surely, Denver's finest qualified women have come to see their clients in an environment that promotes healing movement using whatever tools necessary to help clients. These women are associates and run their own business inside of a business through The Phoenix Center. It allows each of us to help our clients achieve goals without being restricted by a company or cooperation. All of the clients here see physical, measurable gains.

Collectively, there is over 125 years of experience at the studio.

Check out all of our experience in detail on our "Specialists Page"

Camille is also certified in both Personal training, nutrition and Pilates. She and her husband have their hands full with the pride and joy of their lives, their children.

Laurie has nearly a quarter of a century experience in Pilates and management. Laurie enjoys walking, biking and pickle ball!

Debbie believes that "Your body tells your story". Life experiences are expressed through Posture and unique movement patterns. She helps clients come to new ways of thinking through new ways of moving. This process can create a living canvas that embodies personal awareness, movement freedom and somatic trust

MaryPat has 30+ years of experience as a movement educator in Pilates. Family night is at the top of the enjoyment list. Checkers and Family Feud home edition are her favorites.

We offer a plethora of modalities to give our clients exactly what they need. Whether it's pain management, Pre or Post Natal work, Pilates pre & post joint replacement, gentle Yoga, myofascial work, red light therapy, personalized stretching, percussive massage, balance work, sport specific training for Golf, Skiing, Tennis, Basketball and more we have the knowledge to get you the results you not only want but DESERVE!

Whatever your need is in your fitness journey and physical body we are the answer.

Our Certifications are as follows:

CORRECTIVE EXERCISE SPECIALIST
Mat Pilates
Equipment based Pilates
Brains and Balance Specialist past 60
Personal Training
Suspension training / TRX
Group Exercise Instructor
Licensed in Physical Therapy
Nutrition
Personalized Assisted Stretch and much more